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My Workshops - 7 habits change my leadership = 7个习惯改变我的领导才能 --
Published on 10-12-2022

Reflecting on the 7 Habit team building experience, we discovered that every individual brings their unique set of habits to the table. These habits shape our behaviors, attitudes, and ultimately, our effectiveness as a team. Each habit carries its own significance and plays a crucial role in fostering a positive and productive work environment.

The first habit, "Be Proactive," emphasizes taking initiative and being responsible for our actions. By adopting this habit, we empower ourselves to overcome obstacles and actively contribute to the team's success.

The second habit, "Begin with the End in Mind," encourages us to have a clear vision of our goals and align our actions accordingly. It helps us stay focused and motivated, driving us towards achieving our desired outcomes.

The third habit, "Put First Things First," emphasizes prioritization and time management. By organizing our tasks based on importance and urgency, we can maximize productivity and ensure that we allocate our time effectively.

The fourth habit, "Think Win-Win," promotes a mindset of collaboration and mutual benefit. It reminds us to seek solutions that satisfy both our own and others' interests, fostering a harmonious and cooperative team environment.

The fifth habit, "Seek First to Understand, Then to Be Understood," highlights the importance of active listening and empathy. By truly understanding others' perspectives and communicating effectively, we can build strong relationships and resolve conflicts more effectively.

The sixth habit, "Synergize," emphasizes the power of teamwork and leveraging the strengths of each team member. By embracing diversity and working collaboratively, we can generate innovative ideas and achieve collective success.

The seventh habit, "Sharpen the Saw," emphasizes continuous growth and self-improvement. It reminds us to take care of our physical, mental, and emotional well-being, ensuring that we are in the best state to contribute to the team.

Throughout this team-building experience, we learned that adopting these habits is a continuous process. It requires consistent effort and practice to make them a part of our daily routines. By integrating these habits into our work culture, we can create a positive and high-performing team environment where everyone can thrive.

Let us take this reflection as a reminder and encouragement to embrace these habits in our personal and professional lives. As we strive to cultivate these habits, we will not only enhance our own effectiveness but also inspire and motivate others to do the same. Together, we can create a team that is resilient, collaborative, and capable of achieving great success.

回顾7习惯团队建设的经验,我们发现每个人都带着独特的习惯参与其中。这些习惯塑造了我们的行为、态度,最终影响了我们作为团队的效能。每个习惯都有其重要性,在促进积极和高效的工作环境中起着关键作用。

第一个习惯是“积极主动”,强调主动承担责任并主动行动。通过采纳这一习惯,我们能够克服障碍,积极为团队的成功做出贡献。

第二个习惯是“以终为始”,鼓励我们明确目标并相应地行动。它帮助我们保持专注和动力,驱使我们朝着期望的结果迈进。

第三个习惯是“要事第一”,强调优先排序和时间管理。通过根据重要性和紧迫性组织任务,我们能够最大化生产力,确保有效分配时间。

第四个习惯是“双赢思维”,倡导合作与互利的心态。它提醒我们寻求既满足自身利益又满足他人利益的解决方案,促进和谐合作的团队环境。

第五个习惯是“先理解,再被理解”,强调积极倾听和同理心。通过真正理解他人的观点并有效沟通,我们能够建立良好的关系,更好地解决冲突。

第六个习惯是“协同合作”,强调团队合作的力量和发挥每个成员的优势。通过拥抱多样性并开展协作,我们能够产生创新的想法,实现集体的成功。

第七个习惯是“不断提升自我”,强调持续成长和自我改进。它提醒我们关注身心健康,确保处于最佳状态为团队做出贡献。

在整个团队建设的经验中,我们学到了采纳这些习惯是一个持续的过程。它需要我们不断努力和实践,使其成为我们日常生活的一部分。通过将这些习惯融入我们的工作文化中,我们可以创造一个积极高效的团队环境,让每个人都能茁壮成长。

让我们以此反思作为提醒和鼓励,将这些习惯融入我们的个人和职业生活中。在努力培养这些习惯的过程中,我们不仅能提升自身的效能,还能激励他人做同样的努力。共同努力,我们能够创建一个充满活力、合作无间、取得巨大成功的团队。

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My F&B ENTREPRENEURS WORKSHOP 饮食企业家培训 --
Published on 11-12-2022

Reflection on an F&B Entrepreneurship Course:

The F&B entrepreneurship course provided learners with comprehensive knowledge and skills in both the visible and hidden aspects of the F&B sector. Throughout the course, learners delved into theoretical concepts which culminated in a practical project to establish a new company, showcasing their understanding of the industry's practicality and realities. The journey was not an easy one, as learners dedicated a total of 48 nights to detailed training, hands-on experiences, and hard work. There were ups and downs, challenges and joys, especially during the challenging period of the pandemic when mobility was restricted. However, the learners persevered, demonstrating their resilience and determination. Through the course, learners gained valuable experience and developed a strong entrepreneurial spirit. They exhibited creativity and innovative thinking, ultimately showcasing their team spirit and creating a company concept that was both inspiring and unique. Looking ahead, the learners aspire to turn their dreams into reality. They hope to transform their creative company concept into a successful venture, applying the knowledge and skills gained during the course. With their rich experiences and entrepreneurial mindset, they are well-equipped to tackle the challenges that lie ahead. The F&B entrepreneurship course not only imparted practical knowledge but also instilled a sense of passion and drive among the learners. They have formed a strong bond as a team and are ready to take the next steps toward realizing their aspirations in the F&B industry.

对F&B创业课程的反思:

这门F&B创业课程为学员提供了对餐饮行业内外方方面面的全面知识和技能培训。学员在课程中学习了理论知识,并以一个项目来设立一家新公司,展现实际概念和现实情况。学员经历了总共48个夜晚的详细培训,亲身实践和付出努力,不仅付出了大量的汗水,也经历了甜酸苦辣。尤其是在非典期间,行动不便,但学员们坚持不懈。他们克服了各种困难,保持了韧性和毅力。通过这门课程,学员们积累了宝贵的经验,培养了强烈的企业家精神。他们展示出了创造力和创新思维,最终呈现出团队精神,打造了一个既富有启发性又独特的公司理念。展望未来,学员们希望将自己的梦想变为现实。他们希望将他们的创意公司理念转化为成功的事业,应用在课程中所学的知识和技能。凭借丰富的经验和创业精神,他们已经做好了迎接未来挑战的准备。这门F&B创业课程不仅传授了实用的知识,还在学员们心中灌输了激情和动力。他们形成了强大的团队合作意识,并准备迈出下一步,实现他们在餐饮行业的抱负。学员们在这门课程中展现出了无限的潜力和才华。他们的勇气和毅力令人钦佩,他们的创造力和创新精神令人惊叹。希望他们的未来之路充满机遇和成功,继续为餐饮行业的发展做出卓越的贡献。向这些学员表示衷心的祝贺和鼓励,希望他们在实现自己的梦想的道路上获得巨大的成功。他们已经展现出了杰出的才华和领导能力,我对他们的未来发展充满信心。祝福他们能够在F&B行业中迎接更多的挑战,创造出更加辉煌的

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Team Building to build my Life --
Published on 17-12-2022

Companies may sometimes hesitate or fail to prioritize team building due to various reasons. One significant factor is the presence of communication barriers within the organization. When employees lack effective communication channels or face challenges in expressing their thoughts and ideas, it can hinder collaboration and hinder the formation of cohesive teams. The consequence of not prioritizing team building and neglecting to address communication barriers can be detrimental to both individual employees and overall organizational performance. Without strong team dynamics, employees may struggle to work together efficiently, leading to reduced productivity and missed opportunities for innovation. Additionally, the lack of collaboration and a sense of camaraderie can result in low employee morale, increased conflicts, and a negative work environment.   By overlooking team building and failing to address communication barriers, companies risk limiting their potential for growth and success. It is crucial for organizations to recognize the importance of fostering effective teamwork, encouraging open communication, and investing in team-building activities. By doing so, companies can break down communication barriers, promote collaboration, and create an environment where individuals can thrive, leading to improved performance, higher employee satisfaction, and ultimately, organizational success.  

《西游记》中的故事可以作为一个例子,说明公司拒绝或不重视团队建设以及沟通障碍的后果。  在故事中,孙悟空、猪八戒、沙僧和唐僧组成了一个团队,共同踏上取经之路。尽管他们有共同的目标,即取得真经,但由于个性和能力上的差异,他们经常发生矛盾和争吵。这是因为他们缺乏有效的沟通和团队合作。 团队中最明显的沟通障碍来自孙悟空的傲慢和自我主义。他经常单独行动,不与其他成员协调,这导致了许多问题和冲突。同时,猪八戒的贪婪和沙僧的懒散也给团队带来了困扰。这些个性特点使得他们难以形成紧密的团队,并阻碍了他们顺利完成任务。   如果公司像团队取经一样拒绝或不重视团队建设,并忽视沟通障碍,类似的问题和后果也会在工作环境中出现。团队成员可能会各自为战,缺乏协作和理解。沟通不畅导致信息不对称和误解,阻碍项目的顺利进行。团队中的争吵和冲突可能会增加,员工士气下降,导致生产力和绩效的下降。   因此,通过借鉴《西游记》中的教训,我们应该认识到团队建设和有效沟通的重要性。只有通过加强团队合作,促进良好的沟通和理解,才能达到共同目标,实现团队的成功和组织的繁荣。

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Build Team of the Team @ Batam --
Published on 18-02-2023

2019年的团队建设回顾:在巴淡海上酒店的团队建设活动中,与老朋友相聚令人欢喜,也给人一种美好的感觉。我们有机会相互交流,分享许多经历和价值观。

这一年的团队建设充满了鼓励和激励。通过室内的头脑风暴和团队建设活动,我们能够激发彼此的创造力和合作精神。个人特点游戏使我们更深入地了解自己和团队成员,这有助于建立更紧密的联系和更好的合作关系。

在巴淡海上酒店,我们进行了许多户外游戏,重温了年轻时的欢乐时光。这让我们回忆起过去的美好回忆,同时也加强了团队之间的互动和协作。

与此同时,我们有机会漫步在海滩和桥梁上,欣赏着壮丽的日落景色。这个宁静的时刻让我们反思生活中的美好,并加深对大自然的敬畏之情。

在美妙的夜晚,我们共享了美味的烧烤,这增强了团队成员之间的友谊和凝聚力。第二天早上,我们通过瑜伽活动开始新的一天,享受着大海的宁静和美丽。

 

Reflection on our 2019 team building: Meeting old friends annually brings immense joy and a sense of fulfillment. This year, we had the opportunity to gather at Batam Seafront Hotel for our team building activities, where we embarked on various indoor brainstorming sessions and team-building exercises. We engaged in profiling games to better understand ourselves and our team members, and even built a domino game. We also relived our youth through many outdoor games that we used to play.

The experience of reuniting with old friends and sharing our stories was truly valuable. We provided encouragement and motivation to one another, inspiring personal and professional growth. The time spent together deepened our connections and added value to our relationships.

At Batam Seafront Hotel, we enjoyed walks along the beach and the bridge, witnessing breathtaking sunsets with our loved ones. In the evening, we indulged in a delightful BBQ, fostering camaraderie among team members. The next morning, we started the day with invigorating yoga sessions, embracing the serenity and beauty of the sea.

Overall, our 2019 team building was a reflection of the significance of meeting old friends and sharing our experiences. We collectively grew, motivated each other, and added value to our lives. This experience not only strengthened the bond within our team but also laid a solid foundation for future collaborations and development.

总的来说,与老朋友相聚和分享让这次团队建设活动更加有意义。我们共同成长,彼此激励,相互加值。这样的经历不仅增强了团队的凝聚力,还为未来的合作和发展铺就了坚实的基础。

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2022 Achievement --
Published on 02-06-2023

Reflecting on the training achievements from 2021 to 2022, as a facilitator, I am proud to have conducted a diverse range of courses, both locally and overseas, including countries like China, India, Sri Lanka, Myanmar, and Cambodia. One of my greatest accomplishments during this period was the opportunity to connect with people from different backgrounds, gaining insights into their local cultures, and honing my facilitation skills to effectively engage with diverse participants.

In addition to delivering training sessions, I have been an avid learner myself, drawing inspiration from my participants and immersing myself in the company cultures and business models I have encountered. This continuous learning journey has not only expanded my knowledge but has also enriched my facilitation approach.

What truly motivates me is the pursuit of self-actualization and my dream of becoming an international facilitator. I have a genuine passion for meeting new people, but what brings me even greater fulfillment is the opportunity to facilitate their learning and growth. Witnessing the transformation and progress of my participants is a constant reminder of the impact facilitation can have on individuals and organizations.

As I reflect on the achievements of the past year, I am grateful for the experiences and opportunities that have contributed to my personal and professional development as a facilitator. I am excited to continue my journey, exploring new avenues to inspire and empower individuals through facilitation and to contribute to the growth of a global learning community.              

回顾2021至2022年的培训成就,作为一名引导者,我为能够在本地和海外(包括中国、印度、斯里兰卡、缅甸和柬埔寨等国家)开展多样化的课程感到自豪。在这段时间里,我最大的成就之一是能够与来自不同背景的人们建立联系,深入了解他们的本土文化,并通过提供有效的引导与各种参与者进行互动。

除了进行培训课程外,我自己也是一个积极的学习者,从参与者那里汲取灵感,并深入了解所涉及的公司文化和商业模式。这个持续的学习之旅不仅扩展了我的知识,也丰富了我的引导方法。

真正激励我的是对自我实现的追求和成为一名国际引导者的梦想。我热爱结识新的人,但更让我感到满足的是有机会引导他人学习和成长。见证参与者的转变和进步不断提醒着我,引导对个人和组织的影响力是巨大的。

回顾过去一年的成就,我对塑造个人和专业发展的经历和机会心怀感激。我充满期待地继续我的旅程,探索新的途径通过引导激发和赋予个人力量,并为全球学习社区的成长做出贡献。

鼓励大家投资于学习,无论是个人还是组织,学习都是一种无穷的财富。通过不断学习和成长,我们能够开拓新的可能性,获得新的见解,并在不断变化的环境中取得成功。让我们共同努力,持续投资于学习,实现个人和组织的持续发展。

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Put everyone together --
Published on 02-06-2023

回顾我们首次组织的团建活动,我带领所有的朋友和他们的家人一起前往马来西亚龟咯岛(Pulau Kukup)。我们度过了愉快的时光,建立了很多深厚的情感纽带。举个例子,有一对夫妇通过这次活动敞开心扉,分享了丈夫在工作上疏忽了妻子感受的问题,最终他们解决了这些难以启齿的情感困扰,重新回到了爱的轨道。我们还进行了榴莲之旅和一起享受按摩的愉快活动。烧烤是我们最喜欢聚在一起的时刻,我们互动交流,享受着美味的海鲜汁液。室内的培训让我们更好地了解彼此。我们还留下了美好的照片回忆和无人机摄影作品。这是我们第一次聚在一起,我们都承诺要每年举行类似的活动。

龟咯岛(Pulau Kukup)的美景和丰富的自然资源让我们更加欣赏大自然的魅力。我们一起探索了岛上的景点,感受到了大自然的神奇与美丽。这次团建活动不仅让我们增进了友谊,还让我们更加珍惜和保护环境。

感谢每个参与者的热情和付出,感谢大家共同创造了这样美好的回忆。我们的团队已经成为一个紧密团结的集体,相信在未来的工作和生活中,我们将更加协作,共同迎接挑战,创造更加辉煌的成就。

让我们一起保持这份团队精神,坚定不移地支持和帮助彼此。无论面对何种困难和挑战,我们都相信团队的力量可以战胜一切。期待着明年的团建活动,让我们继续共同创造更多美好的回忆和共享欢乐!2018 

The above is a reflection on our first team building event, where I brought all my friends and their families to Pulau Kukup, Malaysia. We had a great time and formed strong bonds. For example, one family was able to break the ice and openly share their feelings about the husband's neglect due to work, and they ended up resolving those difficult emotions and returning to a place of love. We also had a wonderful durian trip and enjoyed massages together. The BBQ session was the best time for us to come together, interact, and savor the flavors of seafood. The indoor training sessions helped us get to know each other better. We also captured beautiful memories through photography, including drone photography. This was our first gathering, and we all promised to make it an annual event.

Pulau Kukup's stunning beauty and abundant natural resources made us appreciate the wonders of nature even more. We explored the island's attractions and experienced the magic and beauty of nature. This team building event not only strengthened our friendship but also instilled a greater sense of appreciation and responsibility towards the environment.

I want to express my gratitude to everyone for their enthusiasm and contributions in creating such wonderful memories. Our team has become a close-knit group, and I believe that in our future work and life, we will collaborate more effectively, overcome challenges together, and achieve even greater success.

Let us maintain this team spirit and continue to support and help each other unwaveringly. No matter what difficulties or challenges we face, we believe in the power of teamwork to overcome them all. Looking forward to next year's team building event, let's continue to create more beautiful memories and share joy together!

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Roast and Revel: A Coffee Journey --
Published on 02-06-2023

Reflection on my First Coffee Workshop at SIM

I recently had the wonderful opportunity to conduct my first coffee workshop at SIM, alongside coffee guru Thomas Tian. It was an enriching experience where we had the privilege to share our knowledge and passion for coffee with the participants.

During the workshop, we focused on various aspects of coffee, including its maintenance, roasting process, and the art of experiencing coffee through our senses. We emphasized the importance of selecting high-quality coffee beans and how they contribute to the overall taste and aroma of the brew. Additionally, we discussed the health benefits associated with coffee consumption and how it can positively impact our well-being.

What made this workshop truly special was the high level of interaction. Participants actively engaged in hands-on activities such as coffee roasting and learning different brewing techniques. It was heartening to see them immerse themselves in the process and witness their enthusiasm and curiosity.

We also took the opportunity to highlight the fragrant and unique flavors that coffee offers. From the delicate floral notes of Ethiopian beans to the rich and bold flavors of Brazilian coffee, we explored the vast diversity within the world of coffee. Furthermore, we discussed the growing coffee culture in Singapore and the potential it holds for the future.

Overall, the workshop was a resounding success. It was a joy to witness participants deepen their understanding of coffee and witness their excitement as they discovered new flavors and brewing techniques. The sense of camaraderie and shared love for coffee that developed among the participants was truly inspiring.

I am grateful for the opportunity to have conducted this workshop and for the support of Thomas Tian and the participants. It has reaffirmed my passion for coffee and my desire to continue sharing knowledge and fostering the growth of the coffee culture in Singapore. Let us continue to explore the wonders of coffee together and embrace the journey of taste, aroma, and community that coffee brings.    

对我在新跃社大(SIM)举办的第一次咖啡研讨会的反思

最近,我有幸与咖啡大师Thomas Tian一起在新跃社大(SIM)举办了我的第一次咖啡研讨会。这是一次充实的经历,让我们有机会与参与者分享我们对咖啡的知识和热情。

在研讨会中,我们着重讨论了咖啡的多个方面,包括如何保养、烘焙、品味以及通过感官体验咖啡的艺术。我们强调了选择高品质咖啡豆的重要性,以及它们如何为咖啡的口感和香气做出贡献。此外,我们还讨论了咖啡对健康的益处,以及它如何对我们的身体有积极的影响。

这次研讨会的独特之处在于高度的互动性。参与者积极参与了手动烘焙和学习不同的冲泡技术等实践活动。看到他们沉浸在这个过程中,展现出的热情和好奇心,让人感到欣慰。

我们还抓住机会强调了咖啡带来的芬芳和独特口味。从埃塞俄比亚咖啡豆的细腻花香,到巴西咖啡的浓郁和大胆口味,我们探索了咖啡世界的广泛多样性。此外,我们还讨论了新加坡不断发展的咖啡文化,以及它在未来的潜力。

总的来说,这次研讨会取得了圆满的成功。看到参与者加深对咖啡的理解,并在发现新的口味和冲泡技术时表现出的兴奋,让人感到欣喜。参与者之间的友情和共同对咖啡的热爱的形成,真正令人鼓舞。

我感激有机会举办这次研讨会,也感谢Thomas Tian和参与者的支持。这次经历再次确认了我对咖啡的热情,以及我继续分享知识和促进新加坡咖啡文化发展的愿望。让我们继续一同探索咖啡的奇妙,并享受咖啡带来的口感、香气和共同体验的旅程。

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